My 20% project is to design or make a recovery formula that not only helps you recover but speeds up muscle build up. I am trying to target mainly high school athletes because we usually have a small wallet and don't want to spend $100 bucks a month for recovering. I want this to be made out of items found in any home, or is cost effective products that u can buy at the store and obtain easily. This September I have been testing things like chocolate milk and creatine on myself and a friend, mainly because it's easier to control and we are both doing the Insanity and we are completely wiped out, dripping sweat, and sore by the end of it. At the end of October I hope to know what ingredients or products I will have put in or needed for the Product.